Competing At High Level In Tennis Matches

In this article I will show any competitive tennis player how they can start playing and competing at a high level in all their matches. "Tennis is a competitive sport and you have to know how to compete at a high level on a consistent basis or you will lose many of your matches." I have a very important match play tip for players so, read this article many times if you have to, to make sure you get the hidden message in it. And it simply is this, Stop cutting off your energy flow, with negativity talk and thoughts, and also fearful thoughts and doubt. "Thoughts are energy and everything is energy, this means you can't afford to have any negative thoughts during matches or even in practice." Practice daily on capturing these thoughts and then replacing them with more empowering ones, then repeat again. You have to get and keep your energy current open, so you can have all the positive energy you want flowing to your mental game in competition. For those players who aren't aware of what energy is. Do some research on the subject today and find out some more information about this topic, and then start trying it as soon as you can on court. Any tennis player can perform at a high level in competition, if they allow themselves to get in the flow with the match. That's what it boils down to at the end of the day. During match play, you are either in flow and out of flow. If you are out of flow, you are unconsciously cutting off your energy flow to yourself by having negative or fearful thoughts. So, the best way to get back in flow when this happens to you is to let all of these harmful thoughts go by breathing them away. There is no need to get frustrated or upset over them and don't try to fight them, because you can't. Just release them and refocus on the next point. "You want to exhale the negative energy from your body and inhale the positive energy and in minutes, you will be back in FLOW with the match." Most tennis players play think themselves unconsciously into slumps. Through lack of self-awareness. All this can be corrected in weeks through constant practice. You need to work on this on court and off court everyday. Playing your best tennis, is tied to how well you can learn how to control your breath during matches. Why? Your true source of power, comes from your breath!! Get your free online tennis warrior course called, "In Your Face Tennis" and start winning more matches in 31 days or less!! Click here- http://eepurl.com/tfnd1 Article Source: http://EzineArticles.com/9455040